Continuous inner trembling

Continuous inner trembling

by Havah-Leah
(Israel)

Since around 5 years I have problems sleeping well. I wake up with a pounding heart, and a throbbing head. Sometimes it feels as if there is a band around my head. But what I found the most alarming symptom is the 'inner trembling' I am feeling, as soon as I lay down to sleep. It feels like I am lying next to a motor running, or sleeping on top of a fridge or something. So in the beginning I looked to the outside, I had my home checked for EM fields (not beyond any 'normal' level), I checked out where mobile phone masts were located etc. I turned off all electricity in my home, did not alleviate the inner trembling. Now I think it is a physiological symptom of emotions or of inner cleansing. I have done the whole round with medical check-ups, blood work, even an MRI to see if I did not have a brain tumor. Psychiatrist even, who thought it was chronic anxiety and prescribed Cipralex, an SSRI, which I still carry around and don't take, cause I do not like to mess around with my brain. I do think anxiety plays a part, I am an anxious person and I live in Jerusalem, not exactly the quietest place on earth. Also a real Power spot, where the energies of Light and Dark clash in a big way.
Anyway, it is not good for me to do any spiritual work, or meditate, or pray, (then it gets much worse) I have to do grounding activities, like working in the garden, cleaning the house, or imagining very strong roots going deep into the earth. I would like to hear of others who experience this 'inner trembling', like all your nerves are fluttering.

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Continuous inner trembling

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Jul 08, 2010

inner trembling
by: Anonymous

Hi, I have been experiencing inner trembling also and am wondering what is going on in my body. I wonder if it goes on more often than I notice and sometimes I just happen to catch it with my awareness while sleeping? i am 44 years old. I do Yoga and meditate too. I have some fear around these symptoms, the not knowing what my body is up too. It's scarey.

May 02, 2010

to Havah-Leah
by: Doran

Hi Havah-Leah,

I'm not sure if this is what you are experiencing, but if I over-extend myself energetically (a combination of taking in large amount of energy while also extending my own energy/working), by the time I lay down, there is a great deal of involuntary inner trembling, almost like a pulse, but not my heart's pulse. This continues for some time until the my own body's energies have rebalanced.

If this is related to what you are going through, you may not be aware of how much energy you are taking in from your surroundings until you lay down and your body starts to release what it took in. How to negotiate this depends a lot on what you feel called to do...

Blessings,
Doran

Apr 30, 2010

To Havah-Leah
by: Anonymous

I have something similar but have problems verbalizing and putting words together most days now. I have much anxiety as I sense the cleansing energies. They are intense now. Gardening, grounding to Mother Earth is what's being asked to us. Being in nature. Be like the Turtle and stay close to the Earth. My nerves flutter a bit and just feel numb and pained out.
You are not alone.

Syd

Apr 30, 2010

Trembling or vibrating
by: Elle (Arizona)

Yes, I do have this feeling when I lay down to sleep. Sometimes I hear it too, but not always. It makes a buzzing noise, and if I open my eyes and wake up to listen more closely, it disappears. Usually it's buzzing/vibrating from inside of me coming outward. The only way I can describe it is it feels like my body is dematerializing like something on a sci-fi movie. Occasionally I'll also feel myself swaying back and forth really hard like an earthquake and it'll wake me up.

Lots of strange stuff happens(every single night) when I lay down to sleep and I've gotten to a point of just lying there and waiting for it to start. It usually starts within 15 minutes. It sounds like you are dealing with it very well and there's no fear involved. I have come to the conclusion that it is vibrating to shake off and release density, since we do a lot of clearing while asleep. I also wake up VERY hot and sometimes my heart is beating fast too. Most likely Kundalini related.

Much Love to you :0)

~Elle~

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