Energy Sensitivity - Shielding
by Ashley Portman
Greetings. My sensitivity has been present for my entire life, and for so long, it was very difficult to manage. Many times, through unawareness, I would "pick up" peoples energies and unfortunately adopt them as my own. I could always sense what people were feeling and thinking, and the amount of fear circulating throughout this density had plummeted me into depression.
Quite recently, I was seen by a great energy healer who healed realign my chakras. Afterward, I began reading and reading to understand the way energy works, and exactly how our light bodies operate.
Many ways I shield myself are:
Meditation-envisioning yourself surrounded by a golden-violet egg, where no energy that is not of Light can enter
Prayer- Praying for energy protection for the angelic realms. Archangel Michael has been an incredible warrior of protection for me.
Affirmations and visualizations-
Quite simply, through our thought (intention) and our visualization (thought and feeling) I create a pink, white or violet sphere of Light around me, while verbally affirming that I Am protected and whole at all times.
Other ways to help cleanse ourselves:
I love taking salt baths with crystals, sage and a candle, while meditating and praying deeply.
Cooking healthy, organic food, while blessing and prayer over the food
Singing! Singing is a great way to balance your chakras and raise your vibration!
I hope this helps. Please remember that your intention and will are the most powerful ways of creating protection and peace. And also, the Law of non-interference states that light beings cannot interfere on your behalf against your will, so you must ask for help! Keep asking, keep believing, and keep imagining all the positive possibilities of a New Earth!