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My body feels heavy in the past few days like there's something going on with my tissues. I try to listen to it and I have the urge to do something like exercise, meditate or do yoga but my inner self is telling me to just be and i don't have to do anything. It's like telling me to just let it unfold the way it is. Although I have this intense urge to do something, i am able to just follow the inner voice.Another is that I have the inkling to have my hair shaved. Something inside of me has changed and it seems like saying it is because I am detaching myself from the previous external. Like there's a longing to see in the external the change in the internal. And let it grow anew. It's like a new beginning.