This guided meditation on healing the energy bodies was received from the Realms of Light and offered with love to assist us in cleansing, clearing and transforming our light bodies.
Your physical body is one of God's most marvelous creations. Your physical body is just one of many energetic levels of manifestation. You also have energetic bodies at various levels of existence. These bodies all work together to create the miracle of your physical life.
Occasionally their connection can be disrupted through trauma, an accident, especially those that jolt the body suddenly, or through excessive use of drugs, alcohol or cigarettes.
When the natural balance between the energetic bodies and the physical body becomes disrupted, a person can experience all manner of distress - fatigue, depression, disconnection from self, from life and from God, or vague physical symptoms that seem to have no root cause or explanation.
There are some simple ways that you can help rebalance the energy bodies. The methods will vary depending on the cause. For shock, physical trauma or accidents, once any acute physical inflammation has subsided, it may be helpful to lie quietly in a warm bath to which is added a little sea salt (1/4 cup or less) and a quartz crystal. Simply place the crystal in the tub towards your feet.
Now once rested in the tub with the body fully relaxed, visualize a stream of God's holy and pure Light moving into your body through the top of your head. Gently, slowly and warmly this energy moves down into your whole body until it has reached your feet. Breathe and fully receive this Light, knowing that you are deeply loved by God.
Now imagine a cylinder of Light that begins to move directly from the top of your head to the base of your spine. It enters and surrounds every vertebra, creating a column of Light glowing in your spine. This column is connected not only to your physical spine and physical body, but to all your energy bodies. Feel its warmth and the strength of Light glowing within you, up and down the spine.
With each breath the column of Light glows more brightly. Now for the next part, you may want to sit up in the tub, in a way that is comfortable for you. Imagine the six pointed Star of Healing, resting flat on the top of your head. Within its center glows the column of Light that is reaching down into your body. Now imagine this Star of healing gradually, gently, very slowly floating downward into your body, its center surrounding the column of Light and the points of the star radiating outwards.
As the Star descends gently through your body, its universal symbol of balance will gather up the disconnected and fragmented energy bodies, helping to re-connect and rebalance them. The Star straightens and un-wrinkles any kinks within your energy bodies as it as it floats down though the column of Light in your spine.
This is a powerful practice, and it is important to go slowly. You may not get all the way through your body on the first session. When resistance comes up, honor this and simply breathe and wait. The Star as it moves through your energy bodies may release energies or emotions. You may feel nausea or dizziness, or surges of Light. Memories may arise from the past.
These are all good, and are an important part of the rebalancing of the energy bodies. This method will also be helpful to those healing from drug overdose or imbalance, but we recommend in this situation to first undertake a physical or herbal cleanse process which will help remove toxins from physical body and will minimize the experience of discomfort due to energetic cleansing when the Star exercise is done.
May all beings receive healing on all levels. May all beings be blessed. Amen.
New! Spirit Rise